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![]() You are in a hypnopompic state as you are waking up, you can write it down. So I would be able to record them but if you are trying to come up with a solution, you can definitely bag it then or possibly in the morning when you wake up. Sometimes I keep a notepad next to my bed because when I am falling asleep and I am going in a hypnagogic sometimes I get the best ideas for trading during that time. You probably have the experience where in the morning, you are kind of waking up, kind of falling asleep sort of thing you know and it is kind of the same. Sometimes what will happen is as your fist is relaxing, you will get the solution right then. They’ve used this hypnagogic state to come up with a solution. A lot of people that have been really good with the creative side of life. This is the spot where a lot of historically, lots of adventures like Benjamin Franklin. That is when you know that you are in that hypnagogic state. As you are falling asleep, what will happen is your fist will relax a bit. “I am going to come up with the solution tonight and I will have it in the morning.” “I am going to come up with the solution tonight and I will have it in the morning”. You are telling yourself that when you wake you are going to have a solution to whatever the issue is. It does not have to be like night time or whatever when you go to sleep normally. It could even be just falling asleep for a nap. So you make a tight fist, you are in bed. So what you are trying to do is almost like a mantra as you are falling asleep. One way to do it is to make a tight fist and as you are falling asleep, what you want to do is you telling yourself that you are going to find a solution. You can do this, getting into a meditative state when you’re falling asleep. ![]() It can be like, if you have this issue and you know that you can figure it out but you do not know what to do. Let’s say that for example, you are trying to come up with, it does not have to be trading-related, it could be anything you like. The other one way I use it is for solutions. That is another way to see it really clearly. Walter: The other way to do that is of course to go away from the charts and do not look at it for several days. So, if you're interested in that, be sure to enter after this podcast is over. Each comment and each review counts for one entry during the month that it's pitted. You can enter to win by simply leaving an iTunes review and leaving a comment on our YouTube videos.Īt the end of each month, we'll look at the comments and reviews from the month and we'll pick a winner at random. I just want to let you know that Walter and I give away something valuable every month that helps traders improve their skills. Hugh: Hey there! I hope you find this episode useful. What I am trying to do with that is to use the meditative state so that when I look at the charts I do not have baggage. Also that is another way to get you into the right mindset. Walter: Hemi Sync or binaural beats or whatever. What is it called? Hemi Sync or whatever. It is really cheap and you can check that out in the link if you want it. We created one for Forex traders because the one they had for Forex traders is pretty crap. I work for a company called Hypnosis Downloads. I can plug into hypnosis.Īctually, I will give you guys a link if you are interested in Forex hypnosis. Getting the kids ready for school and as soon as the kids and everyone leaves the house, and I have the place to myself then it is like, “Ahh!” Then I could kind of relax. So where I live that is a morning-time thing. What usually happens around our house is, it is a frantic morning. ![]() One is, before I look at the charts I like to get into a nice mindset. I like to use that in a couple of different ways. Walter: So I like to use meditation or what I call self-hypnosis. How do you use meditation in your trading? How have you seen other traders use it? ![]() SUGGESTED RESOURCE: Get custom MT5 alert indicators so you don't miss trades ![]()
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